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Contre Jab Hook
Jun Fan Gung Fu
Defense
SDA
27 mouvements
Defense against Jab followed by Hook (Right or Left).
1
💥
Cover coude
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
Shoulder Roll
L
▲ High
2
💥
Inside Wedge
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
Inside Wedge
L
▲ High
3
💥
Insinida
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
Insinida
L
▲ High
4
💥
Bob wave
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
Bob and Wave
L
▲ High
5
💥
Shoulder stop, coups genoux
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🤲
Shoulder stop, knee, guard change
L
▲ High
5a
💥
White cover (en avançant)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
White cover forward
L
▲ High
5b
💥
Panatukan (en avançant)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
Panatukan forward
L
▲ High
5c
💥
Silat
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
📦
Silat
L
▲ High
6
💥
Shoulder stop, coup genoux, tirer
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🤲
Shoulder stop, knee, pull arm
L
▲ High
7
💥
AR Side tek
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🦵
Hou Juk Tek
R
● Mid
8
💥
AV Jeet tek
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🦵
Jeet Tek
L
● Mid
9
💥
AV Nan tek
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🦵
Nan Tek
L
● Mid
10
💥
AR Dum tek
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🦵
Hou Dum Tek
R
▼ Low
11
💥
AR Loy tek
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
R
▲ High
↩
🦵
Hou So Tek
R
▼ Low
12
💥
Shoulder stop (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
📦
Shoulder Stop
R
▲ High
13
💥
Biceps stop
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
📦
Biceps Stop
R
▲ High
14
💥
John wayne
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
📦
John Wayne
R
▲ High
15
💥
Inside wedge (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
📦
Inside Wedge
R
▲ High
16
💥
Insinida (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
📦
Insinida
R
▲ High
17
💥
Bob wave (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
📦
Bob and Wave
R
▲ High
18
💥
AR side tek (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🦵
Hou Juk Tek
R
● Mid
19
💥
AV Jeet tek (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🦵
Jeet Tek
L
● Mid
20
💥
AR Dum tek (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🦵
Hou Dum Tek
R
▼ Low
21
💥
AR Loy Tek (L Hook)
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🦵
Hou So Tek
R
▼ Low
22
💥
Won pack Bui Jee
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🤲
Woang Pack Sao, Biu Jee
R
▲ High
23
💥
Woang Pack, Bui Sao, Bui Jee
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🤲
Woang Pack Sao, Biu Sao, Biu Jee
R
▲ High
24
💥
Woang pack Bui Jee, pack sao , Bui Jee
L
▲ High
✊
Jab
L
▲ High
↩
📦
Pak Sao
R
▲ High
+
✊
Hook
L
▲ High
↩
🤲
Woang Pack Sao, Biu Jee, Pak Sao, Biu Jee
R
▲ High